Today marks the first new moon of the year – and it’s a very special one. In many East and Southeast Asian cultures, it is considered the true beginning of the year. In Vedic astrology, it is called Mauni Amavasya, which means “Silent New Moon.” On this day, it is recommended to spend as much time in silence as possible to purify both speech and mind. It’s also helpful to bring awareness to how you speak: What are you saying? How are you saying it? And – is it truly necessary?

In Sanskrit, Amavasya literally means “dwelling together” (ama = “with, together” vasya = “dwelling”). It refers to the new moon day, when the Sun and Moon come together in the same zodiac sign, making the moon invisible in the sky. The new moon symbolizes the union of darkness and possibility – a concept deeply rooted in Vedic texts. It represents the phase of emptiness that is essential before something new can emerge – similar to Shunyata (emptiness) in Yoga or Buddhism.

TONIGHT at 7 PM, I invite you to my first New Moon Class ✨ – a special moment to pause and experience the magic of the new moon. Starting with this new moon, I will be offering a regular special online class on New Moon days.

In the context of Yoga, Vedic philosophy, and astrology, the new moon is a powerful time for inner work, transformation, and spiritual growth. It reminds us of the deep connection between the human mind, nature, and the universe – a central idea in the Vedic tradition.

In this yoga class, we will combine gentle movement, breathwork, and meditation to align with the unique energy of the new moon – a fresh start for body, mind, and soul. ✨

By practicing together on the new moon, we reconnect with nature, its elements, and its cycles – an important step in a time when we are increasingly disconnected from them.

And since we are welcoming the new moon – this is the perfect time to commit to something new that will enrich your life, such as:

✨ Sacred Sanskrit & Mantra Magic Online Course – starts TOMORROW!
✨ Teacher Training – beginning April 10
✨ Women’s Health & Empowerment Training in Mallorca – June 22-29

Happy New Moon and big love to you,
Gabriela 💖